When it comes to Pakistani cuisine, chicken qorma is a staple. However, traditional qorma recipes can be loaded with unhealthy fats and calories. But, fear not, we have a healthy and delicious twist to the classic recipe that will satisfy your taste buds while also providing your body with essential nutrients.
What Makes Our Chicken Qorma Recipe Healthy?
Our chicken qorma recipe is made with simple and wholesome ingredients that provide a range of health benefits. We use lean chicken breast, which is an excellent source of high-quality protein that helps build and repair muscles. Additionally, we use low-fat yogurt instead of cream, which reduces the calorie and fat content of the dish while still giving it a creamy texture. We also use a variety of spices, including ginger, garlic, and turmeric, which have anti-inflammatory properties and can help boost your immune system.
How to Make Healthy Chicken Qorma
Ingredients:
1 lb chicken breast, the chicken breast has been sliced into small, bite-sized pieces.
♦ 1 cup low-fat plain yogurt
♦ 2 tbsp olive oil
♦ 1 large onion, diced
♦ 2 cloves garlic, minced
♦ 1 tbsp ginger paste
♦ 1 tsp turmeric
♦ 1 tsp ground coriander
♦ 1 tsp cumin
♦ 1 tsp paprika
♦ Salt to taste
♦ Chopped fresh cilantro for garnish
Directions:
♦ In a large bowl, whisk together the yogurt, turmeric, coriander, cumin, paprika, and salt. Add the chicken pieces and mix well. Allow the chicken to marinate in the refrigerator for a minimum of 30 minutes.
♦ Using medium heat, warm the olive oil in a spacious pot. Add the onions and cook until softened, about 5 minutes. Include the garlic and ginger paste in the pot and cook for an additional minute.
♦ Add the marinated chicken to the pot and cook for 5-7 minutes, stirring occasionally, until the chicken is no longer pink.
♦ Add 1 cup of water to the pot, cover, and let the chicken simmer for 10-15 minutes, or until the chicken is fully cooked.
♦ Serve the chicken qorma hot, garnished with fresh cilantro.
Also Read About: Chicken Soup Health Benefits | Chicken soup recipe
I hope you give this healthy chicken qorma recipe a try and enjoy its delicious and nutritious flavors. This recipe is an excellent way to indulge in Pakistani cuisine while still maintaining a healthy lifestyle. Serve it with brown rice or a side of roasted vegetables for a complete and satisfying meal.
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